What does it mean to “be oneself”? What else can you do!
I think it means to allow what comes naturally to come naturally — the less in accord with the pull of your heart you are, the less you will enter states of flow — a life of authenticity will produce more frequent flow states. Your heart is a river. To jump in is to enter flow. If the world tells you to swim in the opposite direction, you will suffer, and you will eventually lose